Alone
pray for self
meditate
create a list of what you're thankful for
Through others
ask for prayer
talk with others
hugs
ask for forgiveness
Art
journal
draw
paint
write poetry
blog
make music
Physical
exercise
dance
play sports
bike
punch something
yoga
Nature
garden
hike
track animals
camp
At others
put someone else down
gossip
complain
blame
forgive them
Escape
entertainment
gambling
travel
work harder
Consumption
drink alcohol
shop/spend money
over-eat
do drugs
fast (non-consumption)
listen to music
Other
laugh
visit nature
take a day off
cook
clean
sleep
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